Magnesium Citraat

I suffer a lot of restless legs and cramps. When I take 2 of these tablets before bedtime, I definitely notice a difference! Top product!

After a lot of cramps in my legs started taking this Solgar citrate at night. Help! No more cramp.

Please note that this product causes you to get to the diarrhea faster. If you have constipation, it works perfectly. So the other forms are not. Yes it works for muscle cramps but I had to run right within 10 minutes of taking it and had spray diarrhea.