L-Lysine

Works super well at preventing cold sores!!! As a maintenance I swallow 1 per day and if I suddenly have an eruption of a mega cold sore I swallow 4 a day and then it disappeared much faster works really great!!!!

I often suffer from cold sores and now take L-Lysine every time I feel one coming up again. Usually my cold sore won't come through. So it works perfectly! I can't live without it anymore! At Holland & Barrett, there are also often fun promotions that allow you to get the product cheaper. The disadvantage is that the pills are quite large. So it's not so pleasant to swallow.

This product is not remarkably different from other L-Lysine. I'm not a fan of H&B products myself, even though I've worked there. They are expensive in relation to quality. I use the Lysine mainly when I feel a cold sore coming up, I'm really quick. The result is usually that he won't get through. But that might as well be a coincidence of course!