This doterra product is great. If you're having a stressful day, this can help you relax. Just a few drops in the diffuser before going to bed and you'll feel calm. Some drops behind the ears can also help you relax.
I often use the peppermint drops for me steamer, my skin gets a boost and is wonderfully fresh after steaming my face! This is certainly also ideal if you have a bit of a cold.