Biotin 5000 µg-

I been taking them for 2 years and I noticed some changes at the beginning, hair being more shiny but the longer I been taking them I noticed they aren’t doing anything to me. So I stopped buying them and moved to hair oils which have helped more than the tablets and costed me less.

I tried the supplements following the suggested portions but after 1 month still not results I hoped this would increase my nails health at least. Maybe this pills need a bit more time to be effective but I don't think I will purchase again in future.

helps incredibly well with those with type 2 diabetes. I strongly recommend this; such positive changes in my body!