Magnesium Badzout Deluxe

I've been using these magnesium flakes for years. I use it as a footbath (2 large or 3 small hands in nice warm water and then my feet 30 minutes in it), preferably just before I go to bed because I notice that it relaxes me and that I usually sleep better. Magnesium is absorbed better through the skin and you will not get any intestinal problems. Highly recommended!

If only I knew this sooner!!! I read the other day that you absorb magnesium much better through your skin than tablets. In a magnesium bath is so good for you. Your body absorbs magnesium through the skin, which causes the formation of bones and muscles. Also, magnesium is important for nerve stimuli transmission and proper functioning of muscles.